{"title":"Contrast Therapy","description":"\u003cp\u003eContrast therapy is the practice of alternating between heat and cold exposure, moving from an infrared sauna or outdoor barrel sauna into a cold plunge tub and back again. It is one of the most evidence-backed recovery protocols available and one of the most powerful investments you can make in your home wellness setup.\u003c\/p\u003e\u003cp\u003eThe science is clear. Heat exposure dilates blood vessels, increases circulation, and triggers heat shock proteins that support cellular repair. Cold exposure constricts blood vessels, reduces inflammation, and activates the parasympathetic nervous system. Alternating between the two creates a pumping effect on the circulatory system that accelerates recovery faster than either modality alone.\u003c\/p\u003e\u003cp\u003eBuilding a home contrast therapy setup requires getting two things right, the sauna and the cold plunge. Restore Suite specializes in both.\u003c\/p\u003e\u003cp\u003eWe carry authorized infrared saunas and outdoor barrel saunas from the best US manufacturers, paired with cold plunge tubs and integrated chiller systems for precise temperature control. Every product we carry is HSA\/FSA eligible where applicable and comes with full manufacturer warranty support.\u003c\/p\u003e\u003cp\u003eWhether you are building a complete home recovery room or adding contrast therapy to an existing wellness setup, we will help you choose the right combination for your space, your budget, and your goals.\u003c\/p\u003e\u003cp\u003eNationwide shipping. Financing available. HSA\/FSA eligible products available.\u003c\/p\u003e\u003cp\u003eRelated: build your setup with our \u003ca href=\"\/collections\/sauna-and-cold-plunge\"\u003esauna and cold plunge\u003c\/a\u003e bundles and \u003ca href=\"\/collections\/cold-plunge-tubs\"\u003ecold plunge tubs\u003c\/a\u003e, or read the \u003ca href=\"\/pages\/contrast-therapy-guide\"\u003econtrast therapy guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"portable-infrared-steam-sauna-tent","title":"Restore Suite Portable Infrared Sauna","description":"\u003cp\u003e\u003cstrong\u003eThe Restore Suite Portable Infrared Sauna is a foldable, one-person infrared sauna with optional steam.\u003c\/strong\u003e It sets up in minutes, runs on a standard household outlet, and folds flat for storage, giving you a full at-home recovery session with no permanent install, contractor, or dedicated room.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInfrared heat with an optional steam generator for a warm, enveloping session\u003c\/li\u003e\n\u003cli\u003eTruly portable: folds flat and runs on a standard US household outlet\u003c\/li\u003e\n\u003cli\u003eSets up in minutes with no tools or contractor\u003c\/li\u003e\n\u003cli\u003eIncludes the steam generator, a folding chair, and a remote\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003ctd\u003ePortable infrared sauna with optional steam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003eOne person, seated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCabin size\u003c\/th\u003e\n\u003ctd\u003e90 x 90 x 180 cm (about 35 in wide, 35 in deep, 71 in tall)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePower\u003c\/th\u003e\n\u003ctd\u003eStandard US 110V household outlet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSetup\u003c\/th\u003e\n\u003ctd\u003eFolds flat, sets up in minutes, no installation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003eSteam generator, folding chair, remote\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eThis sauna suits apartments, renters, small homes, and first-time buyers who want infrared heat without construction. It is also an easy way to begin contrast therapy at home: alternate sessions with a \u003ca href=\"\/collections\/cold-plunge-tubs\"\u003ecold plunge tub\u003c\/a\u003e for heat and cold in one routine.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Restore Suite\u003c\/h2\u003e\n\u003cp\u003eEvery order includes free US shipping, HSA and FSA eligible, financing at checkout, and support from a real team, backed by the Restore Suite warranty and our \u003ca href=\"\/pages\/price-guarantee\"\u003eBest-Price Guarantee\u003c\/a\u003e. Compare more options in our \u003ca href=\"\/collections\/portable-infrared-saunas\"\u003eportable infrared saunas\u003c\/a\u003e and \u003ca href=\"\/collections\/infrared-saunas\"\u003einfrared saunas\u003c\/a\u003e collections, or read the \u003ca href=\"\/pages\/sauna-buying-guide\"\u003esauna buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo portable infrared saunas work as well as built-in saunas?\u003c\/strong\u003e For most home recovery goals, yes. You get the same infrared heat for relaxation, circulation, and post-workout recovery, with the trade-offs being a smaller footprint and a single-person fit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat outlet does it need?\u003c\/strong\u003e A standard US 110V household outlet. No special wiring or electrician is required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many people does it fit?\u003c\/strong\u003e One adult, seated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for contrast therapy?\u003c\/strong\u003e Yes. Pair it with a cold plunge and alternate heat and cold for a complete session at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it HSA or FSA eligible?\u003c\/strong\u003e Yes. This product is HSA and FSA eligible.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/restoresuite.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portable Infrared Saunas\",\"item\":\"https:\/\/restoresuite.com\/collections\/portable-infrared-saunas\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Restore Suite Portable Infrared Sauna\",\"item\":\"https:\/\/restoresuite.com\/products\/portable-infrared-steam-sauna-tent\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Do portable infrared saunas work as well as built-in saunas?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most home recovery goals, yes. You get the same infrared heat for relaxation, circulation, and post-workout recovery, with the trade-offs being a smaller footprint and a single-person fit.\"}},{\"@type\":\"Question\",\"name\":\"What outlet does it need?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A standard US 110V household outlet. No special wiring or electrician is required.\"}},{\"@type\":\"Question\",\"name\":\"How many people does it fit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"One adult, seated.\"}},{\"@type\":\"Question\",\"name\":\"Can I use it for contrast therapy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Pair it with a cold plunge and alternate heat and cold for a complete session at home.\"}},{\"@type\":\"Question\",\"name\":\"Is it HSA or FSA eligible?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. This product is HSA and FSA eligible.\"}}]}\u003c\/script\u003e","brand":"Restore Suite","offers":[{"title":"Black \/ Sauna and power unit","offer_id":66906156368176,"sku":"SU00151364-Black-90x90x180cm US 110V 3.0L","price":749.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Power unit only","offer_id":66906156859696,"sku":"SU00151364-3L Steam Cooker 1500W-90x90x180cm US 110V 3.0L","price":529.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/8667\/6016\/files\/sauna_restore_suite_1_441d4d0e-d7a2-4734-b9ed-ed0358fcdf27.png?v=1780726265"},{"product_id":"portable-home-steam-sauna-box-with-red-light-therapy","title":"Restore Suite Red Light Steam Sauna","description":"\u003cp\u003e\u003cstrong\u003eThe Restore Suite Red Light Steam Sauna is a one-person portable steam sauna with a built-in red light panel, so you get warm, humid heat and red light in a single session.\u003c\/strong\u003e It plugs into a normal outlet, folds away after use, and makes a daily routine easy to keep in almost any space, with no need to buy two separate devices.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSteam sauna plus an integrated red light panel\u003c\/li\u003e\n\u003cli\u003eTwo recovery tools in one cabin, one session, less to store\u003c\/li\u003e\n\u003cli\u003eFolds flat and runs on a standard outlet\u003c\/li\u003e\n\u003cli\u003eIncludes the steam generator, a folding chair, and a remote\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003ctd\u003ePortable steam sauna with built-in red light panel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003eOne person, seated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCabin size\u003c\/th\u003e\n\u003ctd\u003e80 x 80 x 180 cm (about 32 in wide, 32 in deep, 71 in tall)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eChair\u003c\/th\u003e\n\u003ctd\u003eFolding chair, 40 x 40 x 65 cm (16 x 16 x 26 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePower\u003c\/th\u003e\n\u003ctd\u003eStandard US household outlet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003eSteam generator, folding chair, remote\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eIt fits anyone who wants both steam and red light without two machines or a permanent install, especially in apartments and smaller homes. New to the combination? Read more about \u003ca href=\"\/pages\/sauna-with-red-light-therapy\"\u003esaunas with red light therapy\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Restore Suite\u003c\/h2\u003e\n\u003cp\u003eFree US shipping, HSA and FSA eligible, financing at checkout, and real human support, backed by the Restore Suite warranty and our \u003ca href=\"\/pages\/price-guarantee\"\u003eBest-Price Guarantee\u003c\/a\u003e. Explore more \u003ca href=\"\/collections\/portable-saunas\"\u003eportable saunas\u003c\/a\u003e, or pair it with a \u003ca href=\"\/collections\/cold-plunge-tubs\"\u003ecold plunge tub\u003c\/a\u003e for contrast therapy.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does the red light panel do?\u003c\/strong\u003e Red light therapy is commonly used to support skin health, recovery, and daily wellness routines. Here it runs in the same cabin as your steam session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need plumbing or installation?\u003c\/strong\u003e No. It runs on a standard outlet and folds away when you are done.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many people does it fit?\u003c\/strong\u003e One adult, seated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it HSA or FSA eligible?\u003c\/strong\u003e Yes. This product is HSA and FSA eligible.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/restoresuite.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portable Saunas\",\"item\":\"https:\/\/restoresuite.com\/collections\/portable-saunas\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Restore Suite Red Light Steam Sauna\",\"item\":\"https:\/\/restoresuite.com\/products\/portable-home-steam-sauna-box-with-red-light-therapy\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What does the red light panel do?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Red light therapy is commonly used to support skin health, recovery, and daily wellness routines. Here it runs in the same cabin as your steam session.\"}},{\"@type\":\"Question\",\"name\":\"Does it need plumbing or installation?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. It runs on a standard outlet and folds away when you are done.\"}},{\"@type\":\"Question\",\"name\":\"How many people does it fit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"One adult, seated.\"}},{\"@type\":\"Question\",\"name\":\"Is it HSA or FSA eligible?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. This product is HSA and FSA eligible.\"}}]}\u003c\/script\u003e","brand":"Restore Suite","offers":[{"title":"Sauna and power unit","offer_id":66906157744432,"sku":"SU00120895-Red light wet steam-Us regulations","price":1249.0,"currency_code":"USD","in_stock":true},{"title":"Power unit only","offer_id":66906157777200,"sku":"SU00120895-Steam engine-Us regulations","price":939.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/8667\/6016\/files\/sauna_restore_suite_6.png?v=1780726265"},{"product_id":"portable-foldable-home-steam-sauna-box","title":"Restore Suite Portable Steam Sauna","description":"\u003cp\u003e\u003cstrong\u003eThe Restore Suite Portable Steam Sauna is a foldable, one-person steam sauna with an on-demand steam generator, with no plumbing or installation required.\u003c\/strong\u003e It sets up in minutes, runs on a standard household outlet, and packs flat when you are done, so it fits an apartment, a spare room, or a corner of the garage.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReal steam on demand from the included generator\u003c\/li\u003e\n\u003cli\u003eFolds flat for storage, no installation required\u003c\/li\u003e\n\u003cli\u003eRuns on a standard outlet, ready out of the box\u003c\/li\u003e\n\u003cli\u003eIncludes a folding chair and remote\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003ctd\u003ePortable steam sauna\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003eOne person, seated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFootprint\u003c\/th\u003e\n\u003ctd\u003e80 x 80 cm (about 31.5 in square) or 90 x 90 cm (about 35.4 in square)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShapes\u003c\/th\u003e\n\u003ctd\u003eSquare, pagoda, and pentagon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePower\u003c\/th\u003e\n\u003ctd\u003eStandard US household outlet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003eSteam generator, folding chair, remote\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eA simple entry into steam therapy at home for renters, small spaces, and first-time buyers who do not want a build-out. Pair it with a \u003ca href=\"\/collections\/cold-plunge-tubs\"\u003ecold plunge tub\u003c\/a\u003e for contrast therapy.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Restore Suite\u003c\/h2\u003e\n\u003cp\u003eFree US shipping, HSA and FSA eligible, financing at checkout, and real human support, backed by the Restore Suite warranty and our \u003ca href=\"\/pages\/price-guarantee\"\u003eBest-Price Guarantee\u003c\/a\u003e. See more \u003ca href=\"\/collections\/steam-saunas\"\u003esteam saunas\u003c\/a\u003e and \u003ca href=\"\/collections\/portable-saunas\"\u003eportable saunas\u003c\/a\u003e, or read the \u003ca href=\"\/pages\/sauna-buying-guide\"\u003esauna buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a portable steam sauna need plumbing?\u003c\/strong\u003e No. The included generator makes steam on demand, and it runs on a standard outlet with no plumbing or installation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does setup take?\u003c\/strong\u003e A few minutes. It folds flat for storage between sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many people does it fit?\u003c\/strong\u003e One adult, seated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it HSA or FSA eligible?\u003c\/strong\u003e Yes. This product is HSA and FSA eligible.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/restoresuite.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Steam Saunas\",\"item\":\"https:\/\/restoresuite.com\/collections\/steam-saunas\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Restore Suite Portable Steam Sauna\",\"item\":\"https:\/\/restoresuite.com\/products\/portable-foldable-home-steam-sauna-box\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Does a portable steam sauna need plumbing?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The included generator makes steam on demand, and it runs on a standard outlet with no plumbing or installation.\"}},{\"@type\":\"Question\",\"name\":\"How long does setup take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A few minutes. It folds flat for storage between sessions.\"}},{\"@type\":\"Question\",\"name\":\"How many people does it fit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"One adult, seated.\"}},{\"@type\":\"Question\",\"name\":\"Is it HSA or FSA eligible?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. This product is HSA and FSA eligible.\"}}]}\u003c\/script\u003e","brand":"Restore Suite","offers":[{"title":"Black \/ Sauna and power unit","offer_id":66906157941040,"sku":"SU00157628-Black-US 110V 3.0L","price":729.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Power unit only","offer_id":66906725843248,"sku":null,"price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/8667\/6016\/files\/Portable_Foldable_Home_Steam_Sauna_Box_2.png?v=1780724729"},{"product_id":"ice-bath-tub","title":"Restore Suite Cold Plunge Tub","description":"\u003cp\u003e\u003cstrong\u003eThe Restore Suite Cold Plunge Tub is an insulated, collapsible cold plunge for home use, with thickened walls that hold the cold longer, and no plumbing or assembly.\u003c\/strong\u003e Set it up indoors or out, fill it, add ice, and step in. The insulated walls keep the water cold from the first minute to the last.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInsulated, thickened walls that hold temperature\u003c\/li\u003e\n\u003cli\u003eCollapsible design, ready out of the box with no assembly\u003c\/li\u003e\n\u003cli\u003eIncludes an insulated lid to keep water clean and cold between sessions\u003c\/li\u003e\n\u003cli\u003eDrain valve empties it in minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003ctd\u003ePortable cold plunge tub\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapacity\u003c\/th\u003e\n\u003ctd\u003eOne adult, seated, water to chest or shoulder level\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e80 cm diameter x 75 cm tall (about 31.5 in wide, 29.5 in tall)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSetup\u003c\/th\u003e\n\u003ctd\u003eCollapsible, no plumbing or assembly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIncluded\u003c\/th\u003e\n\u003ctd\u003eInsulated lid, drain valve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eAnyone starting cold-water immersion at home without a permanent install. It pairs perfectly with a sauna for \u003ca href=\"\/pages\/contrast-therapy-guide\"\u003econtrast therapy\u003c\/a\u003e, alternating heat and cold in one routine.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Restore Suite\u003c\/h2\u003e\n\u003cp\u003eFree US shipping, HSA and FSA eligible, financing at checkout, and real human support, backed by the Restore Suite warranty and our \u003ca href=\"\/pages\/price-guarantee\"\u003eBest-Price Guarantee\u003c\/a\u003e. See more \u003ca href=\"\/collections\/cold-plunge-tubs\"\u003ecold plunge tubs\u003c\/a\u003e, or read the \u003ca href=\"\/pages\/cold-plunge-buying-guide\"\u003ecold plunge buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the cold plunge need plumbing or a chiller?\u003c\/strong\u003e No plumbing is required. Fill it and add ice; the insulated walls hold the cold. A chiller is optional if you want to maintain temperature without ice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow cold does it get?\u003c\/strong\u003e It depends on how much ice you add and the room temperature. The insulated walls help the water stay cold longer than a basic tub.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many people does it fit?\u003c\/strong\u003e One adult, seated, with water up to chest or shoulder level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it HSA or FSA eligible?\u003c\/strong\u003e Yes. This product is HSA and FSA eligible.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"BreadcrumbList\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/restoresuite.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cold Plunge Tubs\",\"item\":\"https:\/\/restoresuite.com\/collections\/cold-plunge-tubs\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Restore Suite Cold Plunge Tub\",\"item\":\"https:\/\/restoresuite.com\/products\/ice-bath-tub\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Does the cold plunge need plumbing or a chiller?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No plumbing is required. Fill it and add ice; the insulated walls hold the cold. A chiller is optional if you want to maintain temperature without ice.\"}},{\"@type\":\"Question\",\"name\":\"How cold does it get?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It depends on how much ice you add and the room temperature. The insulated walls help the water stay cold longer than a basic tub.\"}},{\"@type\":\"Question\",\"name\":\"How many people does it fit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"One adult, seated, with water up to chest or shoulder level.\"}},{\"@type\":\"Question\",\"name\":\"Is it HSA or FSA eligible?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. This product is HSA and FSA eligible.\"}}]}\u003c\/script\u003e","brand":"Restore Suite","offers":[{"title":"Diameter 31\" × 30\" (80cm x 75cm)","offer_id":66906158203184,"sku":"SU00042442-80cm75cm","price":349.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/8667\/6016\/files\/ice_bath_tub_5.png?v=1780724778"}],"url":"https:\/\/restoresuite.com\/collections\/contrast-therapy.oembed","provider":"Restore Suite","version":"1.0","type":"link"}