Collection: Saunas with Red Light Therapy

What is a sauna with red light therapy?

It is an infrared sauna fitted with lighting that adds red and near-infrared light on top of infrared heat, so one session covers both. Red light therapy, also called photobiomodulation, is an area of ongoing research. These are wellness products, not medical devices, and they are not intended to diagnose, treat, cure or prevent any disease. Ask a clinician first if you are pregnant or manage a health condition.

Built-in light or a separate red light device?

Built-in lighting saves floor space and keeps your routine in one place. A separate red light therapy panel, pad or pod usually publishes its wavelengths and irradiance, so you can plan session time with the red light dosage calculator, and you can use it on non-sauna days. Many buyers pair an infrared sauna with a separate device.

What to check before you buy

Look for stated wavelengths in nanometers, which separates red light therapy from colored mood lighting. Then compare heater type and EMF, cabin size and power needs. See our low EMF infrared saunas and full spectrum infrared saunas for more options, and sauna with red light therapy for the full guide.

Paying for it

Financing is available at checkout through Shop Pay Installments; see financing. Thinking about HSA or FSA funds? Read using HSA/FSA first, since your plan administrator decides.

Frequently asked questions

Is red light in a sauna the same as chromotherapy? Not always. Dedicated red light therapy devices publish their wavelengths in nanometers, usually red around 630 to 660nm and near-infrared around 810 to 850nm. Colored cabin lighting may not. Check the specifications before you buy.

Should I buy a sauna with red light or a separate red light device? A sauna with built-in lighting saves space and combines two routines in one cabin. A separate red light panel or pad usually publishes its wavelengths and output, works at a set distance, and can be used on its own days. Many buyers pair an infrared sauna with a separate device.

Does the Wizzisaunas 909MX have red light? Yes. The 909MX has built-in red, blue and near-infrared lighting you control from the app, alongside six ultra-low EMF carbon crystal far infrared heating panels. Wizzisaunas does not publish the wavelengths in nanometers.